How I learn to love myself – part three
I only know the Jojo-Effekt from magazines dealing with diets (fortunately I did not need one so far). At first, they say, the achievements of weight reduction are quick and motivating. But then follows the lean period. The progress in loosing weight slows down noticeably. Whoever does not posses enough power of endurance or does not believe in oneself might quit his plan very quickly. This or something similar is what I feel at the time being. In the first days after my RTT-session (Rapid Transformational Therapy) I feel giddy, listening to my self-affirmation recording gives me a good gut feeling and I am sure to reach my goal. But then, after some days, my emotional states changes. Do I have a “little crisis”? I know that is part of the process, it is normal and will pass by – still …
The guardian angel
Rescue is already on the way and comes from Lithuania. Maybe it is intuition, maybe it is welfare or maybe it is simply my guardian angel that supports me. In any case I receive a message from my Coach Ralf on midday which gives me a boost. His encouraging and empathetic words lead me back to a positive neurological path guiding me to self-love. Tomorrow we will talk on the phone again, I am looking forward to it. Moreover I have my spiritual helpers – my day ticket out of the book “The healing energy of colours“.
To me this is the most inspiring discovery of the year. Yesterday I drew the card symbolizing “angel”. Amongst others it states: “With an angel you experience the world in a different light. The angel’s presence and the attitude connected to it have a positive effect on intuition, personal charisma, conduct, energy level and everyday life dynamics.” It’s good that I will be in contact again with my current guardian angel!
Freelove
Concluding this blog entry I let myself inspire by my favourite music band. Freelove is one of the ingenious songs by Depeche Mode. And like always Dave Gahan finds the right words for me:
“Hey girl, you’ve got to take this moment,
then let is slip away,
let go of complicated feelings,
then there is no price to pay.”
You cannot do any better!
Maybe this has not been my last lean period but I learned that I can overcome it.
